Sunday, August 18, 2013

Crazy Busy Life

This past week has just flown by. I've started my half marathon training, with 6 miles yesterday. Training for Dam to Dam I ran my long runs at 12:30-13:30 mile pace, which was comfortable to run for long mileage. Now, I have done 2 runs at 5 and 6 mile lengths at 10:30-11:15 mile pace. I am not trying any harder. I have not worked our any more frequently than I have for the past 2.5 years. I give it all to my choice to open my mind to products that will safely enhance my endurance and performance. Catalyst+spark+rehydrate=happy girl. 

Also, Alex has been cooking a lot. A lot of amazing Asian dishes. I am not mad, but it explains my lack of food posts. I will just complain about running instead.