Sunday, August 4, 2013

Brunch is For Winners

Today I went on a good 4.5 mile run. I don't remember what my life was like before Advocare, and I don't want to find it back. Spark and Rehydrate are essential for outdoor training. I finished feeling great and did an 11.5 mile bike ride with family today. Clearly with more Rehydrate. 

We made an awesome breakfast pizza today. It was good and not nearly the stats of our local gas station fare. 

1/2 package Great Value crust mix (the kind you just add water)
6 slices center cut bacon, cooked and chopped
1/2 cup egg beaters
1/2 cup egg whites
2 servings weight watchers shredded cheese
2 servings Velveeta shreds pepper jack

Cook up and scramble the egg beaters and egg whites together. Cook bacon and cut up.

Mix pizza crust as directed and spread out and proof with a fork.

Bake on lower rack at 475 for 5 minutes. 

Remove and spread weight watchers cheese. Then spread egg and bacon, and too with Velveeta cheese. 

Bake on bottom rack at 475 for 8 minutes. Promptly devour half of it.

One half of the pizza is 437 calories and 37g of protein.