Not About Food...For Once

This week of boot camp is military week. Yesterday we carried telephone poles. Yes, you read that correctly.

Today we had some ridiculous circuits with tires, medicine balls, and kettlebells. I am glad I downed a Spark this morning. 

So I saw this online. I have challenged our 3 trainers to 10 reps. I have faith.

Also I have been running more in my Saucony Hurricane 15s. They have changed my life with my knee pain. I have early onset arthritis. It hurts, I whine a lot. But, just maybe they will get me through the half marathon.