So good. The sweet potato I cut into 1/4 inch rounds and tossed in olive oil and cayenne pepper. Then cook for 10 minutes at 350, flip and cook 10 more minutes. Turn the oven up to 425 and prep the veggies. I took some baby Bella mushrooms, sliced them up, and tossed them with olive oil, balsamic vinegar, and minced garlic. Throw them in with the potatoes for 6 minutes. Turn the potatoes again, then throw on the asparagus, tossed in the same mix, on the mushrooms. Finish off for 6 more minutes. And that's all she wrote. Delicious and cleanse approved.
Tonight's workout went MUCH better thanks to this stuff:
Early AM workout tomorrow then off to the pet parade to see the little sister in law walk her adorable dog. Adorable pictures to follow.